Archive for June, 2009
Americans suffering from hypertension or high blood pressure is well known. This silent disease is often not diagnosed until severe damage is done already. However, many vitamins are available as dietary supplements to decrease blood pressure in a short period of time. But does using vitamins for high blood pressure work?
Here are Some Vitamin Tips for the Best Results
Vitamin C
Has been proven to lessen the risk of some heart diseases and hypertension. It strengthens the arteries by stopping production of free radicals, which damage the walls of the arteries. Vitamin C has also a role to play in repairing damage of the arteries by preventing plaque from building up at the injury site. It also promotes production of "good" cholesterol. Recent studies have shown that Vitamin C is significantly lower in people with high blood pressure. That is why it is recommended that people take a minimum of 250g Vitamin C per day.
Vitamin E
Is known to be an antioxidant that is abundant in the body. Vitamin E reduces the risk for heart disease by working against the effects of cholesterol on the arteries. For prevention of hypertension, it is recommended that no more than 800 International units Vitamin E be taken daily.
Vitamin A
Like Vitamin E, works to prevent the buildup of cholesterol and plaque in arteries. However, be aware that an excess of Vitamin A can be toxic so it is important to consult a physician before taking Vitamin A.
Potassium
It can be used to decrease the risk of heart disease and hypertension. Potassium reduces the sodium levels of the body. Several foods are rich in potassium, such as bananas, potatoes and milk.
Magnesium
The deficiency is also implemented as a cause of high blood pressure. Whole grains, leafy vegetables and nuts are excellent sources of magnesium. Magnesium and calcium have been shown to work in conjunction with each other to treat hypertension.
CoQ10
Is an enzyme that you will find in the body, provides energy to the hart and helps with blood circulation. The natural blood thinning qualities of garlic also helps to improve blood circulation. Flaxseed does wonders with improving circulation and reduces the common affects of hypertension. An amino acid present in your body, Taurine, helps to protect the brain from the damage that can be caused by hypertension. An extract from a mushroom called Reishi are also known to reduce the risk factors associated with edema, regarded to be one of the most dangerous symptoms of hypertension.
 |
The Complete Idiot's Guide to Vitamins and Minerals, 3rd Edition List Price: $18.95 Sale Price: $7.98  |
|
The most up-to-date lowdown on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiots Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years... |
 |
The Real Vitamin and Mineral Book, 4th edition: The Definitive Guide to Designing Your Personal Supplement Program List Price: $15.95 Sale Price: $6.44 |
|
Originally published in 1997 The Real Vitamin and Mineral Bookwas one of the first of its kind in the health market. In this new and expanded edition Dr. Shari Lieberman and Nancy Bruning describe |
Pulmonary hypertension is a fairly rare disease. Although not currently curable, pulmonary hypertension treatment exists that can relieve many of your symptoms and make you more comfortable.
PH affects the heart and lungs and is not a very common disorder. This disease occurs when blood vessels between the heart and lungs are constricted or blocked. The result is a spike in your pressure as your heart pumps harder to get blood through. The huge strain on the heart makes it become enlarged and cannot work efficiently or effectively. This usually brings on heart failure.
Many types of medication exist to treat this illness. When there is a fair amount of excess fluid in the tissue, it swells, making breathing strenuous. Diuretics are available to prevent this water retention. Anticoagulants prevent blood clots from forming so your blood is pumped efficiently. To lower your blood pressure and ease your heart's work, you will likely be put on a vasodilator.
Pulmonary hypertension can also be helped by surgical procedures. Some cases are brought on by a clot in the pulmonary arteries. In that situation, the blockage can be surgically removed and your health will improve. If your illness progresses into both lung and heart failure, the prognosis is not good. If caught in time and the appropriate pulmonary hypertension treatment administered, it is unlikely this will happen, however.
A lung transplant is the only way to fully get rid of pulmonary hypertension. It is a complicated situation, though. It is hard to find a matching donor, and the waiting list is long as it is with most organs. This procedure is only a last resort for those who were completely resistant to other medical therapies. If the operation is a success, your heart will revert back to its normal state. All of your symptoms should also subside. A successful transplant can save your life.
There are several lifestyle changes you can make to keep your symptoms under control. Try to reduce stress by relaxing so your blood pressure won't spike. Don't smoke unless you want to make things a lot worse. Keep your salt intake fairly low and stay on a fresher diet without so many processed foods. Moderate exercise is helpful but should be undertaken only under the advice of a doctor.
Pulmonary hypertension is a serious disorder that can defeat you emotionally as well. Don't let this disorder keep you from living your life since pulmonary hypertension treatment can be very effective. Talk with your doctor and work out the course of treatment that fits your situation. The sooner you can begin treatment, the better your chances of improving your quality of life.
 |
Pulmonary Hypertension (Contemporary Cardiology) List Price: $169.00 Sale Price: $108.55 |
|
This timely volume addresses the areas of pathophysiology and therapy of pulmonary hypertension, which have seen exciting developments over the past decade. The discoveries of endothelin overexpression as well as prostacyclin and nitric oxide deficiency in association with pulmonary hypertension have led to important therapeutic insights... |
 |
Pulmonary Arterial Hypertension: Diagnosis and Evidence-Based Treatment List Price: $106.00 Sale Price: $49.50 |
|
First book dedicated to this disease, previously thought to be incurable, but with the advent of new drugs, now amenable to management and a much improved prognosis for patients From the PAH Association, the leading experts in field Incorporates the latest AACP management guidelines Includes evidence-based treatment algorithms based on the recently updated ACCP Guidelines for Medical Treatment Aimed at specialists in pulmonology and cardiovascular disease, this volume provides the clinician with the most up to date information on the effective management of PAH |
